Get 400 Trainer-Guided Workouts For Free With ClassPass Go – Info Tips and Tricks
We all know that working out is important, but sometimes actually making it to the gym is easier said than done. This week ClassPass unveiled a new app that can potentially make squeezing a workout in those days a little easier.
Called ClassPass Go, the free iOS and Android app offers a ton of quick trainer-directed workouts you can do using just your phone. Classes are broken down into three sections: cardio, strength, and balance and each include a number of different workouts, each categorized by what skill level you need to try them.
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They’re also not terribly long. The beginner runner section, for instance, includes workouts that start at just 8 minutes long and then scale up to 49 minutes. The shortest yoga workout in 6 minutes long, while the longest is 49 minutes.
The idea here is you can pick a workout for the time you have, not try to fit a longer workout into a shorter period of time. Running for 15 minutes is a lot better than not running at all, after all.
Unfortunately, stuff like the yoga is audio only which means you’re going to need a bit of knowledge going in (at least enough to know what positions they’re talking about) before you can really get a true workout. There is a bit of photo guidance as well to help you along.
That said, if you’ve only got 15 minutes to workout and want a little guidance from a personal trainer while you do, the app could be just what the doctor ordered.
Article Prepared by Ollala Corp